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• 15:42, 3 October 2025 IreneLlamas talk contribs created page 14 Days To A Better Blood Supplement (Created page with "<br> Actually, intakes of cinnamon as much as 6g per day seem to have no adversarial effects. With that said, cassia cinnamon could be taken in moderate amounts by most individuals, up to 2g per day. That is important because coumarin is a compound that can be toxic to the liver in high amounts. If one is planning on ingesting a variety of cinnamon (i.e. higher than 2g), Ceylon cinnamon is finest because it incorporates much decrease levels of coumarin in comparison with...")