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• 15:13, 13 October 2025 Penni4121108 talk contribs created page How To Do A Push-Up and Why They’re So Good For You (Created page with "[https://git.nove.team/nove-org/NAPI nove.team]<br>What Muscles Do Push-Ups Work? Many people typically think of push-ups as an upper-body exercise, but they actually work the full body. You’ll strengthen the muscles of the arms, chest, and back, as well as your abdominal muscles and your quadriceps (the large muscles on the front of your thighs), says Lisa Toscano, EdD, [https://abcnews.go.com/search?searchtext=professor professor] of kinesiology at Manhattan College...")