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• 02:05, 3 October 2025 AdrieneFlanagan talk contribs created page Ask Dr Adam: Can You Build Muscle In A Calorie Deficit (Created page with "[https://en.wikipedia.org/wiki/YouTube wikipedia.org]<br>For years, long-standing gym floor theory has taught us that when it comes to seeing physical gains from lifting weights, we need to focus on one thing: either losing fat or [https://wiki.dulovic.tech/index.php/User:GESSanford Titan Rise Power] gaining muscle. You only need to look at the bodybuilding community for proof, who carve their time into dedicated periods of bulking and cutting, believing that one can on...")