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- 17:14, 19 September 2025 JuneHildebrant1 talk contribs created page UltRunR - Carbohydrates (Created page with "<br>I landed last 12 months on AMACX’s drink gels, which I find hit the appropriate steadiness for me. They go down simply, they don’t require washing down instantly afterward the way Gu does, they usually don’t have the weird-to-me texture of issues like Science In Sport’s Isotonic gels. For the race in the present day, I used a mix of the AMACX Turbo and Drink gels. My fueling technique was simple: take a gel each 30 minutes, beginning 15 minutes earlier than t...")